I like to mix up my breakfasts in the morning, from oatmeal to egg sandwhiches, to thin bagels, I try everything and anything. The one breakfast item I truly love and could eat everyday for every meal is cereal. I don't know if it is the cold, crisp milk or what, but I love cereal. This morning, I wanted said cereal so I had my fiber one again. I am kind of hooked on this cereal. Sweet, plenty of fiber, and oat clusters for crunch. I had to take it to go since I was running late for work. I was a little tired from the storms passing through. It amazes me that my 3 year old son can sleep through insanely loud thunder and torrential downpours, but I can't.
For my snacks today: Morning The ole staple of "the apple of the week" Pink Lady apples and a cheese stick
This afternoon: Haven't had hummus in a while so I am going to enjoy those with some Special K crackers (bad lighting on the picture I know)
Hoping to squeeze in a 4 mile run tonight if it is not too muggy and insanely hot!
Disclaimer: Although I am a NETA Certified Personal Trainer, Regisered Yoga Teacher, and Certified Nutrition Coach you should consult a physician before starting any exercise program or diet plan. If you choose to do any of the workouts featured on this website, you do so at your own risk