Let's just say, the night ended with one of these on the back porch......
Late night of work=adult refreshment
Bootcamp cardio and I threw together a little tabata workout for my instagram(cswfityoga) peeps...
(Under Armour capris, Nike dri- fit shirt)
1 egg white
diced red peppers and onions(I get the frozen from Schwans, already diced, time efficient)
Last nights Chicken Tortilla Soup
(and I may or may not have had a chocolate chip cookie) :)
Uh oh....again for supper ,Chicken Tortilla Soup! Had to work late so Big E had a turkey sandwhich and I had some more soup, it is that good!
And for cuteness: Big E
The next Nike ambassador....
The new Oakley ambassador....
We will take whichever.....
I will wait for their calls......any day now....still waiting.....
This is how we rolled today...
Do you like the seasonal beers. One is good for me. I am not really a "dark" beer kind of girl, but I like the occasional partake.
P.S. I had to bump up my half marathon, so I am now running on October 14th, Better get a long run in the weekend...#panic #shouldbeokay
Disclaimer: Although I am a NETA Certified Personal Trainer, Regisered Yoga Teacher, and Certified Nutrition Coach you should consult a physician before starting any exercise program or diet plan. If you choose to do any of the workouts featured on this website, you do so at your own risk